Our Calm Anxiety sound therapy session is designed to ease feelings of anxiety and promote a sense of calm and relaxation. In just 45 minutes of listening, our specially curated sounds combine to create a serene environment that helps to alleviate stress and tension. You'll feel like you're surrounded by nature, with a gentle stream, soothing bird songs, and the subtle rustling of leaves working in harmony to calm your mind and body. Give yourself the gift of peace with Calm Anxiety, the anxiety relief sound therapy.